So, here's what my Sunday consisted of ... and this morning, I weighed 175.5
Breakfast (8:30 AM) -- cup of coffee made with 8 oz of skim milk and a spoon of caramel sauce.
Lunch (Noon) -- two slices of Freschetta pizza and 6 oz of coke followed by a glass of water and a fish oil pill
Snack: 3:00 -- 1 bag of chocolate drizzled rice cakes (quaker, 90 calorie pack)
Dinner: 5:30 -- 1 4oz chicken breast, boneless/skinless/grilled with bbq sauce and 1 medium sweet potato, grilled with a small serving of brocolli
Night Snack: 8:15 -- 1 blue bunny ice cream cone
Evening walk: 2 miles
Weight Workout: 25 minutes