Monday, July 9, 2007

Vacation

and I still maintained.

I had to be careful.

I did indulge in some fudge.

But I managed my diet and also did lots of walking.

And I came back and weigh 174. I weighed 174.5 when I left on Thursday.

So, I actually lost a half pound.

And today, I'm back on track. Hoping to see 172 in the coming days. I'm being patient -- and sticking with the system of fairly sensible eating combined with walking and weights.

No comments: