and I still maintained.
I had to be careful.
I did indulge in some fudge.
But I managed my diet and also did lots of walking.
And I came back and weigh 174. I weighed 174.5 when I left on Thursday.
So, I actually lost a half pound.
And today, I'm back on track. Hoping to see 172 in the coming days. I'm being patient -- and sticking with the system of fairly sensible eating combined with walking and weights.
Monday, July 9, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment