Monday, July 2, 2007

Simple Sunday

So, here's what my Sunday consisted of ... and this morning, I weighed 175.5

Breakfast (8:30 AM) -- cup of coffee made with 8 oz of skim milk and a spoon of caramel sauce.

Lunch (Noon) -- two slices of Freschetta pizza and 6 oz of coke followed by a glass of water and a fish oil pill

Snack: 3:00 -- 1 bag of chocolate drizzled rice cakes (quaker, 90 calorie pack)

Dinner: 5:30 -- 1 4oz chicken breast, boneless/skinless/grilled with bbq sauce and 1 medium sweet potato, grilled with a small serving of brocolli

Night Snack: 8:15 -- 1 blue bunny ice cream cone

Evening walk: 2 miles

Weight Workout: 25 minutes

1 comment:

Jen said...

How has it been going ???